Sources of Recommendations

Last Updated: February 2026

Skineat AI is a food and skin tracking app designed to guide you toward more mindful eating habits. It offers insights into how different foods and products may relate to your skin, but it is not intended to diagnose, treat, or prevent any medical conditions and is not a medical device.

We do not provide guidance for individuals with specific dietary needs, such as food allergies, eating disorders, or diabetes, regarding any treatment. For medical advice or treatments, always consult with a healthcare professional before making health-related decisions.

The goal of Skineat AI is to educate you about the pros and cons of different products and to gently improve eating behavior through tracking habits, helping you to become more mindful of your daily meals.

Our app is based on publicly available information from sources listed below and is not affiliated with or endorsed by them.

BMR (Basal Metabolic Rate)

TDEE (Total Daily Energy Expenditure)

Skineat AI Nutrition Score

Our meal rating system is based on the following public guidelines:

Highlights

The meal highlights content is based on these public sources.

Rich in Complex Carbs / Simple Carbs

Healthy Fats / Saturated Fats

Possible Trans Fats

Protein-Rich / Diverse Protein

Rich in Fiber

Rich in Vitamins & Minerals / Natural Foods

Macros-Balanced

We use this macronutrient ratio:

Sources:

Greens Booster / Lack of Greens

Processed Meat

Added Sugar

High in Salt